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BowFlex treadmill review (T6 and the current T16)

The T6 made BowFlex's name in the budget bracket. Here is what replaced it, and what the subscription actually costs you.

By Mike M.Last updated

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BowFlex T16 from BowFlex

Quick picks

#ModelMotorScorePrice
Rank 1
BowFlex T16

BowFlex T16

A large touchscreen on a 3.5 HP frame

3.5 HP7.2$2,150.00Amazon

#ad Prices come from Amazon and change. How this site is funded. Scores are our published editorial rubric — see our methodology.

The BowFlex T6 was, for several years, one of the most-recommended mid-budget treadmills in the US: a 2.6 CHP machine with a 20″ × 60″ deck and a 15% incline at a price that undercut Sole. It is no longer the machine BowFlex sells, and the current line-up asks a different question of the buyer.

What BowFlex sells now

The T16 pairs a 3.5 HP motor with a 16-inch HD touchscreen on a folding frame. BowFlex does not publish deck dimensions or weight capacity on the listing, so those sit as not published in our table.

The JRNY question, which is the whole review

BowFlex's current machines are built around JRNY, its subscription platform. The adaptive coaching, the guided programming and most of what the 16-inch screen is for require a paid membership. Unsubscribed, you have a 3.5 HP treadmill with a very large screen showing comparatively little.

That is not automatically a bad deal — guided programming genuinely helps some people train consistently. But it is a recurring cost on top of a $2,000 machine, and it should be in the purchase decision rather than discovered afterwards. Our subscription costs explained guide works through what two and three years of membership adds to the total.

How it compares at the price

 BowFlex T16Sole F80Horizon 7.4 AT
Motor3.5 HP3.5 CHP3.5 HP
DeckNot published22″ × 60″20″ × 60″
Screen16″ touchscreenTouchscreenLCD
SubscriptionJRNY for the main featuresNone, app freeNone
The $1,500-$2,200 bracket compared

The verdict

#1 · A large touchscreen on a 3.5 HP frame

BowFlex T16 from BowFlex
$2,150.00Amazon

#ad How we are funded · Price as of October 5, 2026

BowFlex T16

BowFlex
7.2/10

A big-screen, 3.5 HP machine for buyers who want the console experience — and who should check what JRNY costs before committing.

Published specifications
Motor3.5 HP
Console16″ HD touchscreen
Running surfaceNot published by manufacturer
InclineNot published by manufacturer
Weight capacityNot published by manufacturer
FoldsYes
SubscriptionSubscription required for key features

JRNY membership gates adaptive coaching and most on-screen programming.

Specifications per Manufacturer figures as published on the Amazon product listing.

What it does well

  • 3.5 HP motor with a 16-inch screen is a lot of hardware in one box
  • Folding frame despite the size
  • Streams third-party video as well as JRNY

Where it falls short

  • Over two thousand dollars before any subscription
  • BowFlex does not publish deck dimensions or capacity on this listing
  • JRNY gates the adaptive coaching the screen is sold on

Our rubric

Motor
9.0
Deck
7.0
Incline
7.0
Build
8.0
Value
5.0

Who it suits

  • Buy it if you genuinely want guided, adaptive programming and will use it — and you have priced the membership into the decision.
  • Buy the [Sole F80](/treadmills/under-2000) instead if you want the hardware and none of the recurring cost. It publishes a 22-inch deck, which the T16 does not match on paper.
  • Buy the [Horizon 7.4 AT](/treadmills/under-1500) if you want a running-duty machine, Bluetooth to your own apps, and several hundred dollars left over.

Frequently asked questions

Is the BowFlex T6 still sold?
BowFlex's current treadmill range on Amazon centers on the T16 and its siblings rather than the T6. If you find a T6 listed, check it is a current-production unit rather than old stock, and confirm the warranty terms before buying.
Does a BowFlex treadmill work without JRNY?
The treadmill runs — speed, incline and basic metrics work unsubscribed. What does not work is the adaptive coaching and most of the guided programming the large touchscreen exists to deliver. Unsubscribed, you have paid for a screen you are largely not using.
What horsepower is the BowFlex T16?
BowFlex publishes 3.5 HP for the T16. It does not publish deck dimensions or a weight capacity figure on the Amazon listing, which is why those rows in our specification table read 'not published by manufacturer' rather than carrying an estimate.
Is a BowFlex treadmill worth it over a Sole?
Only if you want the guided subscription experience. On hardware, the Sole F80 publishes a 22-inch deck and a 350 lb capacity and sells no membership at all. If the screen and the coaching are the point, BowFlex; if the running is the point, Sole.

Sources

Sole F63 from Sole Fitness

Treadmills

Home treadmill reviews

Model-by-model write-ups, with an explicit statement of what we verified and what we did not.

Home treadmills and exercise bikes, judged on the machine — not the app.